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Product Overview

Topic: Trauma & Healing - A Guide to Overcoming Trauma and Rebuilding Inner Strength

Main Offer/Front End Offer Details

What’s Inside ThisGame-Changing PLR Package?

Module 1:

Premium Quality eBook

Module 2:

Four Professionally Designed eBook Covers (Editable)

Module 3:

Workbook

Module 4:

Cheatsheet

Module 5:

Ready-Made Sales Letter & Thank You Page

Module 6:

Hypnotic Sales Video

Module 7:

Full Set of Professionally Designed Graphics

Module 8:

5 High-Converting Promotional Email Swipes

What This Program Covers

“Trauma & Healing: A Guide to Overcoming Trauma and Rebuilding Inner Strength” is a powerful, step-by-step resource designed to help individuals understand and recover from the effects of trauma. Inside, you will discover:

A Clear Understanding of Trauma

  • What trauma really is—and how it affects people in different ways

  • The various forms of trauma: acute, chronic, complex, and secondary

  • Why two people can go through the same experience but have completely different reactions

The Science Behind Trauma’s Effects

  • How trauma changes the brain—specifically the amygdala, hippocampus, and prefrontal cortex

  • How trauma gets “stored” in the body and causes real physical symptoms like fatigue, headaches, and sleep problems

  • Why trauma responses aren’t weakness—they’re survival mechanisms

Building a Fitness Routine That Works for YOU

  • Choose from low-impact, high-impact, strength, and cardio workouts—tailored for plus-size bodies.

  • Create a simple, enjoyable fitness plan that fits your schedule and energy levels.

  • Track progress beyond the scale—celebrate strength, energy, and endurance gains.

How to Recognize Trauma in Daily Life

  • Emotional symptoms: anxiety, guilt, emotional numbness, flashbacks

  • Physical symptoms: chronic pain, sleep disturbances, digestive issues

  • Behavioral patterns: avoidance, substance use, difficulty in relationships

The Hidden Depths of the Trauma Iceberg

  • The visible signs (panic, withdrawal, mood swings) vs. what’s hidden beneath (shame, grief, dissociation)

  • How unprocessed emotions and negative self-beliefs continue to shape our lives in the background

  • Why real healing happens beneath the surface

Identifying and Managing Trauma Triggers

  • What trauma triggers are, and how they work in the brain

  • Common types: sensory, emotional, situational, and relational triggers

  • Grounding, breathwork, and reframing techniques to break the trigger-response loop

A Practical Toolbox for Healing

  • Nervous system regulation tools: 4-7-8 breathing, grounding, bilateral stimulation

  • Body-based strategies: trauma-informed yoga, progressive muscle relaxation

  • Mental & emotional tools: affirmations, journaling, and cognitive reframing

How to Build a Personalized Healing Plan

  • Nervous system regulation tools: 4-7-8 breathing, grounding, bilateral stimulation

  • Body-based strategies: trauma-informed yoga, progressive muscle relaxation

  • Mental & emotional tools: affirmations, journaling, and cognitive reframing

How to Build a Personalized Healing Plan

  • Mapping a support system (inner circle, community, and professionals)

  • Identifying triggers and emotional warning signs

  • Developing daily self-care routines and boundary-setting strategies

  • A structured, yet flexible approach tailored to each person’s needs

Reclaiming Life After Trauma

  • Rewriting your self-identity beyond your trauma

  • Cultivating joy, emotional freedom, and connection

  • Forgiving yourself and setting future goals with intention

Funnel Details

Main Offer:

Trauma & Healing

eBook + Bonuses

$14.95

Commission: 70%

Order Bump:

Done-for-You Marketing Materials

Includes: Social media posts, email swipes, and graphics to promote the product.

$14.95

Commission: 50%

Upsell 1:

Deluxe Package with Tutorial Videos

Includes: Step-by-step video tutorials, MP3 files, and other premium bonuses.

$37

Commission: 50%

Upsell 1

Done For You Setup Service

Includes: Full setup of the product funnel for the buyer, ready to launch..

$197-$297

Commission: 50%

Upsell 2:

Combo PLR Offer (5 DFY PLR Packages)

Includes: Five high-quality PLR packages to maximize earning potential.

$97

Commission: 50%

Upsell 3:

100 PLR Videos With PLR (Self-Help Edition)

Includes: 100 ready-to-use self-help short-form videos across multiple personal growth topics. Fully editable and rebrandable with PLR rights

$147

Commission: 50%

Why Promote This Offer?

  • High-Converting Funnel: Designed to maximize EPCs with strategic upsells and order bumps.

  • Generous Commissions: Earn up to $252 per sale with a proven commission structure.

  • Done-for-You Marketing Materials: Make promotion effortless with pre-written email swipes.

  • Evergreen Appeal: This is an evergreen topic with universal demand in the self-help and personal development niches.

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Done For You Email Swipes